Health Benefits of Eating Dates (Khajoor) in Winter- Health Tips 2023
Dates are sweet, cool, nutritious and give energy immediately after consumption. It increases blood, flesh and semen. Gives strength to heart and mind. Vata, Pitta and Kapha are the sedatives of these three doshas. It clears the stool and urine. Carbohydrates, proteins, calcium, potassium, magnesium, phosphorus, iron etc. are found in abundance in dates. According…