Never eat curd with salt. If curd is to be eaten, then curd should always be eaten with sweet things, such as with sugar, with jaggery, with sweet things etc.
A Health Tips for 2023
To understand this process better, you have to go to the market and go to any scientific instrument shop, and from there you have to buy a lens, now if you look through this lens in curd, you will see thousands of small bacteria.
You will see these bacteria moving around in living condition. These bacteria should enter our body in a living state, because when we eat curd, the enzyme process inside us goes well.
We eat curd only for bacteria. Curd is considered the home of bacteria in the language of Ayurveda, if you count the bacteria in a cup of curd, then crores of bacteria will be seen.
If you eat sweet curd, then these bacteria will prove to be very beneficial for you.
On the other hand, if you mix a pinch of salt in curd, then in a minute all the bacteria will die and their corpse will go inside us which will not be of any use.
If you add a pinch of curd to 100 kg of curd, then all the bacterial properties of curd will be destroyed because the chemicals in salt are the enemies of bacteria.
It is said in Ayurveda that curd should be mixed with such a thing, which will increase the bacteria and not kill or kill them.
Eat curd with jaggery, as soon as jaggery is added, the number of bacteria multiplies and they almost double. Mix the jaggery for a while and keep it. By adding Sugar, the growth of bacteria in curd increases manifold. If sugar candy is put in curd, then it will act as icing on the gold.