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Nigeria’s Healthiest Meals: Edikang Ikong

Nigeria’s Healthiest Meals: Edikang Ikong

This is a popular pumpkin soup common in the southern part of Nigeria. The name Edikang Ikong originates from the Ibibios. The Igbos call it Ugwu, while the Yorubas call it Ewe Aworoko. It is considered the most consumed meal in Nigeria. Tales of this meal have traveled far and wide. Everyone who strays into…

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