A Complete Guide To Take Care Of Your Face Skin in 2023

Our face is the first thing that people recognize, therefore you should take care of your face skin. Everybody has different skin, therefore, Your needs and demands are different, therefore, it is very important to maintain a good routine for your face care. Also, you should add CBD daily soothing serum in your skin care routine. You should set 15 minutes per day for your face skincare. These 15 minutes will provide your significant and desired results. In addition to this, regular skincare also helps you to fight against various skin problems such as acne. Not just skincare, but you should also adopt a healthy lifestyle to keep skin problems at bay. Here, in this post, we will discuss various steps that help you to get flawless skin. 

Taking care of your face skin is essential to maintain healthy, glowing, and youthful-looking skin. Here’s a complete guide on how to take care of your face skin:

1. Cleanse: Start by washing your face with a gentle cleanser in the morning and at night. This helps to remove dirt, oil, and makeup that can clog your pores.
2. Exfoliate: Use an exfoliating scrub once or twice a week to remove dead skin cells and promote cell turnover. This helps to keep your skin looking fresh and bright.
3. Moisturize: Apply a moisturizer daily to hydrate your skin and prevent dryness. Look for a moisturizer that is suited to your skin type.
4. Protect: Wear sunscreen with at least SPF 30 every day, even on cloudy days. This helps to protect your skin from harmful UV rays and prevent premature aging.
5. Eat a healthy diet: Eat a diet rich in fruits, vegetables, and whole grains to provide your skin with essential vitamins and nutrients. Drink plenty of water to stay hydrated.
6. Avoid smoking: Smoking can cause wrinkles and make your skin look dull and aged. If you smoke, quit.
7. Manage stress: Stress can cause acne breakouts and other skin problems. Manage stress with relaxation techniques such as meditation or yoga.
8. Get enough sleep: Get at least 7-8 hours of sleep each night. Lack of sleep can cause dark circles, fine lines, and dull skin.
9. Consult a dermatologist: If you have persistent skin problems such as acne or eczema, consult a dermatologist who can recommend a skincare regimen that’s suited to your skin type and condition.

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   Wash Your Face When You Wake Up 

You should wash your face immediately when you wake up. You should use warm water and gentle cleanser to wash your face. Apply face wash and do a gentle massage in a circular motion. Make sure that massage should be gentle and not rough. Your face skin is delicate, therefore, you should wash it carefully.  Always use lukewarm water because extreme hot and extremely cold water can dry out your skin. If you have sensitive skin, then you should apply hydrating cleanser. If you have oily skin, then foaming face wash is good for you. If you have scars on your skin, then apply CBD scar cream.

2. Apply Toner On Your Face 

You should apply alcohol-free toner after washing your face. The toner helps in balancing your skin by removing traces of oil, dirt and other impurities. Also, it helps in maintaining the optimum pH level of your skin. Thus, your skin will be less prone to acne breakouts. 

3. Apply Light Moisturizer With UV Protection 

Now, the next step is to spread a little amount of moisturizer on your face. You should use light moisturizer and sunscreen. The sunscreen has SPF content that will protect your skin from harmful sun rays. If you are going outdoor, then you should apply sunscreen every 2 hours to protect your skin from sun damage. 

The excess sun exposure can lead to fine lines and wrinkles on your skin. If wrinkles start appearing on your face earlier, then apply CBD oil for wrinkles. Also, it leads to the formation of sunspots on your face. You should avoid sun exposure during the hot sweltering summer season.

4. Use non-acnegenic cosmetics

If you apply makeup, then you should opt for those products that do not plug your skin pores because than can lead to acne breakout.  The good products are usually labeled as non-antigenic. Also, do not share your make up with others to decrease the risk of infection.  

5. Avoid Touching Your Face Whole Day 

If you touch your face the whole day, then there are more chances that you will experience inflammation and irritation as well. You should keep reminding yourself that you have to keep your hands away from your face. Do not rub your eyes or resting your face on your hands. You should wash your hands before touching your face. 

6. Remove Makeup Before Going To Bed 

You should never sleep with makeup on your face. You should wash your face before going to bed. The makeup plugs your skin pores and leads to blemishes and blackheads as well. You should remove makeup with face wipes. Makeup can clog your pores, which can lead to blemishes and blackheads. Wash your face away wiping out your makeup and apply the serum. 

7. Exfoliate Your Face

One a week, you should exfoliate your face. You should first take a soft cloth and dip it in lukewarm water and then gently rub it all over your face. It helps in removing dead skin cells from your face. It will provide your healthy glowing skin. But, you should not do it too often because it can damage your skin. You should do it on the weekend only.  

8. Apply Serum Before Sleeping 

After washing face before going to bed, you should apply serum or night cream to keep your skin hydrated and it helps in skin repairing overnight. The CBD soothing serum can deliver the best result and help in removing unwanted scars and spots. 

9. Avoid Sleeping On Your Stomach

You should always sleep on your back to avoid fine lines and wrinkles on your face. When we sleep on our stomach, then our face press against the pillow and leads to the formation of creases on your face. Also, it leads to fluid pulling beneath your skin and then makes your face look puffy. So, if you want to have the right face cut and smooth skin, then sleep on your back.