Under-eye bags are a common cosmetic concern that refers to the appearance of swollen or puffy skin under the eyes. They can be caused by various factors, like genetics and thyroid issues. Under-eye bags can make a person look tired or older, and may cause them to feel self-conscious about their appearance. In some cases, under-eye bags may be temporary and relieved with lifestyle changes, such as getting enough sleep and staying hydrated. In other cases, under-eye bags may be a sign of an underlying health condition and may require medical treatment. In this Article we Explain How to Get Rid of Bags Under Your Eyes.
Why you might have under-eye bags
Here are some potential reasons you might have under-eye bags, and what they may indicate about your health.
As we age, the skin around the eyes becomes thinner and weaker, making it more likely to sag and swell. This is one of the many reasons people have under-eye bags.
Some people are more likely to get under-eye bags due to their genetic makeup. Since genes are transferred from parent to offspring, you’re likely to have eye bags if any of your parents had one.
Allergies, such as hay fever, can cause swelling and inflammation in the face, including under the eyes. If you suspect you have allergy attacks, consult a doctor.
Not getting enough fluids can cause the skin to appear dull and swollen, including under the eyes. A conscious effort to drink water regularly can put under-eye bags in check.
#5. Lack of sleep
Oftentimes, we’re all guilty of this. Being unable to get enough sleep or poor-quality sleep can cause the skin under the eyes to appear puffy and swollen.
#6. Salty foods
Consuming a diet high in salty foods can cause fluid retention and lead to under-eye bags.
#7. Sinus problems
Congestion and inflammation in the sinuses can cause swelling under the eyes.
#8. Thyroid problems
An overactive thyroid gland (hyperthyroidism) can cause swelling under the eyes.
If you are concerned about your under-eye bags or if they are accompanied by other symptoms, it is important to speak with a healthcare professional for a proper diagnosis and treatment.
How to get rid of under-eye bags
There are several steps that you can take to help reduce the appearance of under-eye bags:
- Get enough sleep: Aim for 7-9 hours of sleep per night to help reduce the appearance of under-eye bags.
- Stay hydrated: Drink plenty of water and other fluids to help flush out toxins and reduce the appearance of under-eye bags.
- Reduce salt intake: Consuming a diet high in salt can lead to fluid retention, which can contribute to under-eye bags.
- Apply eye cream: Using a hydrating eye cream or serum can help moisturize the under-eye area and reduce the appearance of bags.
- Try facial massage: Massaging the under-eye area with a facial roller or your fingertips can help improve circulation and reduce the appearance of bags.
- Elevate your head: Sleeping with your head elevated can help reduce fluid buildup and the appearance of under-eye bags.
If under-eye bags persist or are accompanied by other symptoms, it is important to speak with a healthcare professional for a proper diagnosis and treatment.
Natural Remedies for Under-eye Bags
Several natural remedies may help reduce the appearance of under-eye bags:
- Cold compresses: Applying a cold compress to the under-eye area can help reduce swelling and inflammation. You can use a cold spoon, or a cold, damp washcloth.
- Cucumber slices: Cucumbers contain antioxidants and anti-inflammatory properties that can help reduce the appearance of under-eye bags. Simply slice a cucumber and place the slices over your closed eyes for 10-15 minutes.
- Tea bags: Tea contains tannins, which can help reduce swelling and inflammation. Soak two tea bags in cold water, squeeze out the excess water, and place them over your closed eyes for 10-15 minutes.
- Rose water: Rose water is a natural astringent that can help tighten and tone the skin under the eyes. Simply soak a cotton pad in rose water and place it over your closed eyes for 10-15 minutes.
- Almond oil: Almond oil is rich in vitamin E and can help moisturize the under-eye area, reducing the appearance of bags. Simply massage a small amount of almond oil under your eyes before bed.
It’s important to note that these remedies may provide temporary relief and may not be effective for everyone. If they persist or are accompanied by other symptoms, it is important to speak with a healthcare professional for a proper diagnosis and treatment.